January 12, 2012

Healthy 4 U- Recipes/ Day 1 : Strawbery Shake

One of my New Years resolutions is to eat healthier. At home , my family is primarily Vegan, but over the holidays I kinda slacked on being healthy! haha! So, every day for a couple weeks, I'm going to post a " Healthy 4 U" recipe that I enjoy! Today , for your enjoyment is a  very delicious " Strawberry Shake" recipe ! It is so yummy! And, it's very good for you! 

Strawberry Shake

2 cups Coconut ( or soy) Milk
1 Tablespoon Honey
1 teaspoon Vanilla Extract
1 cup frozen Strawberries

Mix all of the ingredients in a blender until smooth. Pour into glasses and serve! ( makes about 2 servings)


~ Sarah

No comments:

Post a Comment